Yoga - Asanas

Back Bends: Strength, Energy

Small Bhujangasana
Bhujangasana Cobra Pose
Small Lunge
Lunge Lunge
Small Setu Bandasana Setu Bandasana Bridge Pose
Small Urdhva Mukha Svanasana Urdhva Mukha Svanasana Upward Facing Dog Pose