Lying Down Poses: Centering
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| Anantasana | Lord Vishnu's Couch | ||||||
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Four-Limbed Staff Pose | ||||||
| Chaturanga Dandasana | |||||||
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Jathara Parivartanasana | Revolved Abdominal Pose | |||||
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Plank | Plank | |||||
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Savasana | Corpse Pose | |||||
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| Supta Padangusthasana | Supine Big Toe Pose | ||||||