Yoga - Asanas

Standing Poses: Strength, Alignment, Energy

Small Ardha Chandrasana
Ardha Chandrasana Half Moon Pose
Small Garudasana
Garudasana Eagle Pose
Small Tadasana Tadasana Mountain Pose
Small Utkatasana Utkatasana Powerful Pose
Small Uttanasana Uttanasana Standing Forward Bend
Small Utthita Parsvakonasana Utthita Parsvakonasana Extended Lateral Angle Pose
Small Utthita Trikonasana Utthita Trikonasana Extended Triangle Pose
Small Virabhadrasana I Virabhadrasana I Warrior I Pose
Small Virabhadrasana II Virabhadrasana II Warrior II Pose
Small Vrksasana Vrksasana Tree Pose